Basic Human Stuff

Whether I’m creating social media content or hosting live events, I love bringing comedic energy and poking fun at the chaos of being health-conscious in 2026. From entering a romantic relationship with protein powder to using spray sunscreen as self defense, I combine my health coaching and improv background to make wellness content that’s engaging, educational, and gives you an oxytocin and endorphin boost from laughter.

Have a heart of steel and don’t want any comedy? No problem. I shape-shift well. We can switch to the serious setting.

I script, direct, and edit all of my own videos, and I love collaborating with professional videographers and photographers to bring bigger creative ideas to life. I also host and emcee conferences, speaking engagements, and live events.